Grip and Rip Fitness
closed at 10:00 today
Gym/Physical fitness centre Sport facility
Grip and Rip CrossFit is an Affiliated Crossfit Gym that uses Constantly Varied Functional Movements performed at High Intensity. Book your free intro now! Update description
Reviews
Updates (5)
Review Grip and Rip Fitness
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Domenico S. 2015-11-20
This is a professional gym with excellence. I highly recommend this for anyone wanting to loose weight fast and push your body beyond its boundaries....
This is a professional gym with excellence. I highly recommend this for anyone wanting to loose weight fast and push your body beyond its boundaries....
Benna J. 2015-05-24
Get comfortable with the uncomfortable...place to be when you want to reach you fitness goals!!!!
Get comfortable with the uncomfortable...place to be when you want to reach you fitness goals!!!!
Ian H. 2018-01-10
Awesome place, Awesome people. If you want to get fit, this is the place to do it.
Awesome place, Awesome people. If you want to get fit, this is the place to do it.
Christelle van D. 2017-11-12
Wat n ongelooflike ervaring. Dankie Kyle vir die voorreg om saam Norma te kon oefen. Julle cf mense is n wonderlike klomp mense onder een dak. Mag jou...
Wat n ongelooflike ervaring. Dankie Kyle vir die voorreg om saam Norma te kon oefen. Julle cf mense is n wonderlike klomp mense onder een dak. Mag jou...
Hanru Du P. 2017-04-17
Kyle made me feel welcome when I came in, and I joines their class for a day. He was really good, and you learn alot from him. Thanks Kyle
Kyle made me feel welcome when I came in, and I joines their class for a day. He was really good, and you learn alot from him. Thanks Kyle
Norma Du P. 2016-10-07
One of the best gifts i have given myself! Every time is challenging..never a boring moment with Kyle as your trainer...awesome group of people!
One of the best gifts i have given myself! Every time is challenging..never a boring moment with Kyle as your trainer...awesome group of people!
Daniek van den H. 2016-08-09
The moment you start you can't help falling in love with crossfit
The moment you start you can't help falling in love with crossfit
Jacky O. 2016-03-28
Excellent work outs nothing ive done before. Great coaches!
Excellent work outs nothing ive done before. Great coaches!
Robert D. 2015-06-23
Excellent box! Excellent instructor!! Highly recommend GR
Excellent box! Excellent instructor!! Highly recommend GR
Chanel Dominique M. 2015-06-14
The best place to train and enjoy it at the same time. Makes muscles hurt I never knew existed
The best place to train and enjoy it at the same time. Makes muscles hurt I never knew existed
Marius T. 2015-06-10
Probably the single best thing that ever happened to Secunda!
Probably the single best thing that ever happened to Secunda!
Tawnee S. 2015-06-04
If you wants RESULTS, there is no one better!
If you wants RESULTS, there is no one better!
Marisa S. 2015-06-02
Super proud of secunda's first box!! Well done!!!
Super proud of secunda's first box!! Well done!!!
Lehlohonolo J. 2015-05-22
Superb
Superb
Danielle Howard R. 2015-05-16
Awesome the best trainer ever Kyle Howard must join grip and rip
Awesome the best trainer ever Kyle Howard must join grip and rip
Stefanie Van der W. 2015-05-16
No where will you find better quality training! Do it!!
No where will you find better quality training! Do it!!
Dirk L. 2015-05-16
What?? Once kan nie glo nie. Ek wag al so lank vir die. Puik idee. Thanks eks def da.
What?? Once kan nie glo nie. Ek wag al so lank vir die. Puik idee. Thanks eks def da.
Updates from Grip and Rip Fitness
Popularity of Grip and Rip Fitness
Social Media Popularity Score:
This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in March:
Grip and Rip Fitness has a total of 1592 visitors (checkins) and 2871 likes.
17 reviews of Grip and Rip Fitness.
Average grade
4.8
av 5.